In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …
When you are in a relationship, you can expect that there will be some changes in both of your activities and behaviours that would be required to build up a healthy relationship. Certain things that were OK to do before …
Manipulation can happen in any relationship but it is significantly damaging when it happens between partners. More often than not if interacting with the other person makes you feel shame, guilt, or accused, emotionally exhausted, or doubting your own reality …
In a relationship and still feeling lonely? 4 steps to take to address this loneliness in your relationship and feel connected with each other. So many couples come into therapy saying that they feel lonely in the relationship. They complain …
Are you in a Relationship and Still Feeling Lonely? Read more »
Lying. One of the common behaviours that we all engage in, somewhere or the other. We may lie about our whereabouts, or saying we will reach in 10 minutes when we know it will take half an hour, we may …
When couples come in for therapy, or even individuals who want to work on their relationship, one of the key things that we discuss and try to understand is what is their definition of a relationship. What are the components …
Do you want to build and nourish a fulfilling and lasting relationship? Do you want to address old relationship wounds? Or are you in a new relationship and want to give it your best chance? How can couple therapy help? …
What happens in Couple Therapy or Relationship Counselling Read more »
In my experience of working with couples in conflict, these are the 5 things that stand out which typically escalate things further and damage the relationship even further than the conflict that is currently going on. 5 things to never …
5 things to never do in a conflict with your partner Read more »
In any conflict situation or other situation as well, it is possible that some action or inaction, things that you said or didn’t say, could have caused some emotional hurt, pain, anger, sadness, shame etc. to your partner. So how …
How to Apologize when You Hurt Someone you Love? Read more »
If a couple says they don’t fight at all, there sure is some problem there. And if they fight all the time then definitely there is a problem. When couples have conflicts they typically have 4 options 1. They may …
How to deal with conflicts in relationship in healthy way Read more »