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Does technology overuse lead to more loneliness?
Technology – be it computers, smart phones or now even AI, can be great enablers. But do they also contribute to disconnection and loneliness in our society? Recently the news…
Is There Adequate Safety For Women In Our Society?
As women, do we experience adequate safety in our own environments? Be it at home or neighbourhood, at workplace, when we commute in public or private transportation, in public spaces,…
Healthy or Unhealthy Anger – How to know the difference?
What is healthy or unhealthy anger? When do you experience anger? When you get angry, is it easy for you to express it? Or do you suppress it? Some typical…
Online toxic trolling – body shaming – bane of social media
Online toxic trolling, body shaming – has been put on a spotlight with the recent trolling of the UP Class 10 topper, for her physical appearance. It is heart breaking…
The HINDU Education Plus Career Counselling 2024
As part of THE HINDU EDUCATION PLUS CAREER COUNSELLING 2024 – Inner Dawn Psychologist and counsellor Sangita Unni was invited to speak to the students of Bellary on April 27th…
Online Betting, Gambling addiction
Betting, gambling, gaming irrespective of online or offline channels have become spaces where people get hooked on. What seems fun, exciting and thrilling, can very soon become a habit, start…
More openness in people seeking help for Mental Health
Awareness about mental health challenges has definitely gone up in the recent years. It is true, as a human being, we are facing so many global level crises as we…
What really makes us human? Where is our humanity?
The recent double murders in Bangalore of the CEO and MD of an IT company has shaken up the startup landscape and I see conversations about this happening in many…
What do you look for in a therapist who is right for you?
Finding the right therapist is the first important step if you are looking for a good experience in therapy for yourself. It is a good practice to check and verify…
How do Boundaries Keep your Relationship safe?
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video…