Marriage and relationships. Humans are social beings and needing to connect with others is a basic need that is essential for our well being. To be in a committed relationship is one way that this innate need gets catered to.
What does it do to you when you smell the clothes of your partner? Especially when they are away. Recent research suggests that smelling the clothes of your partner could help you feel more calm, deal with stress better and …
The United lawyers – Sydney report show cases the percentage of divorces happening by country. And Indian numbers show that we are last in divorce rates. Is this Good or bad? Does the reported low rate of Divorce in India …
Who would not want a healthier, happier and longer life? Renowned Psychiatrist Robert Waldinger presented the findings of a study where they studied 724 men from teenage till old age, with an intent to understand what keeps people healthy and …
Want to know a secret to a healthier and happier life Read more »
When one person tries to control or manipulate or gain power over the other person to make them do something or give something by issuing some kind of threat, it’s called Blackmail. When this occurs by making the other person …
What is Emotional Blackmail and how do we deal with it? Read more »
Today Smart phones have become ubiquitous in homes. Be it the bedroom, or the kitchen or even the bathrooms, no place is alien to smart phones. We keep them with us all the time, every time, and get so worried …
How to keep your relationship safe from the invasion of the smartphones Read more »
Would you like to meet the monster that is taking over your relationship surreptitiously? If there is one thing that I would identify that has drastically altered our everyday behavior, occupy a significant amount of our mind space, change the …
Smartphones – How do they take over your relationship Read more »
Sometimes you say or do something which you shouldn’t have or not do something that you should have. You might also have done something inadvertently as well. And the other person is hurt, disappointed, sad or even angry about it. …
In my professional practice as a counsellor and psychotherapist I meet many young clients who have this question in their mind when they are contemplating marriage. “Will I lose my individuality and freedom once I am married? Will I lose …
Will I lose my individuality and freedom when I get married? Read more »
Do you fight a lot with your partner? 5 effective ways to defuse the situation and to patch up. It is very common in couples to have a lot of small and not so small fights, bickering, arguments, conflicts etc. …
Fights with your partner : 5 effective ways to defuse the situation and to patch up. Read more »
Confirmation bias is the tendency to look for; to select information; to interpret information in such a way so that it aligns with or it confirms one’s own preconceived ideas or beliefs. What it means is that, when we believe …
How does confirmation bias affect your relationships Read more »