Our current life style and how it affects our over all happiness, fulfillment and health of ourselves, people around us and our environment.
Bullying in childhood can happen at any age and then any environment. It can happen at school, on way to school, in the neighborhood, in the playground, online – on social media, chat applications and so on. Bullying leaves …
Parents bullied by child – Why and how to handle? Read more »
Today we do live in a world where work life balance has become a cliche. The mad rush and the rat race when it comes to career, financial growth and status has become the norm. Today our social connections are …
Emotional Connections – for health, longevity and happiness Read more »
The digital revolution, technology being pervasive in our lives, social media, etc are the reality of today. How does excessive online presence, digital interactions and seeking validation from digital interactive devices damages real life and real word relationships? 1. Real …
Excess online and digital validation damages real life and relationships Read more »
Emotional abuse in a relationship is defined as a set of behaviours and actions that are used to establish and maintain power and control in a relationship, which could be any of the following – more often than not – …
Emotional abuse in a relationship and why it goes on? Read more »
The number of single parent families in India is growing significantly. This is happening mostly owing to more divorces and by way of one spouse passing away due to accident, health issues, maternal mortality etc. The single parent families face …
Why do we over parent or under parent? How did we learn to parent in the first place? Our major learning about parenting comes from our own childhood with our parents or parent figures. We either try to emulate them …
How to Parent without over-parenting or under-parenting Read more »
Inner Dawn Counsellor Kala Balasubramanian’s views featured on “The GoodHouseKeeping” Magazine In today’s world, being parents is not an easy job. Especially being parents to teenagers. But it is important to understand that being an adolescent is also not easy. …
Parenting a Teen? How to talk about difficult topics to your teen? Read more »
Taboo no more. Inner Dawm Counsellor Sangita Unni’s views featured on Deccan Herald on 9-Feb-18 Online Porn is has become so ubiquitous now a days and its been found that more and more women are viewing porn online . Far …
Taboo no more – Inner Dawn Counsellor Sangita Unnis views featured on the Deccan Herald Read more »
Dating apps are being used today, by all age groups, and for multiple reasons. Some might use them to hook up, some for romance, some for a partner, and some to get over a broken heart. No matter what the …
Many of us have a love hate relationship with ourselves. There are certain aspects of ourselves which we like and certain aspects which we might not like. When it comes to behaviors, definitely we would like certain behaviors that we …
How to change your behavior that you don’t like? Read more »