Our current life style and how it affects our over all happiness, fulfillment and health of ourselves, people around us and our environment.
You had an affair. The affair has been discovered by your spouse/partner or you have decided and disclosed the affair to your spouse/partner. What to do now? Your partner has reacted strongly to the revelation. But you do want to …
How to Save your relationship post an affair (Part -1 ) Read more »
Inner Dawn Counselling – Kala Balasubramanian’s views featured in “The Asian Age” Today – It is easy to for any one to write nasty stuff to troll some one, and not be held accountable for the same. People tend to …
Inner Dawn Counsellor Kala Balasubramanian was featured LIVE on All India Radio – Rainbow FM 101.3 on 28-Feb-17 at 6 PM, On the Talk show on health titled The Health Hour – on – ‘Overcoming Social Media Addiction’. In Part …
Kala Balasubramanian Featured on All India Radio – Rainbow FM Read more »
Is there something called Love Addiction ? What does it make people jump from one relationship to another, but not finding fulfilment? A relationship to be fulfilling needs to be a two way channel. The relationship for a Love Addict, which …
Impact of Super heros on children – Covaipost. Inner Dawn Counsellor Kala Balasubramanian’s views featured. Over exposure of superhero figures to children at an impressionable age can have a significant influence. Super heros are action figures and will always have …
Depression, has become more prevalent in todays world, with the hectic lifestyle, work pressures, peer pressures, fear of missing out and the face book/instagram/tweet centred life. Engaging in any sport, be it running, walking, jogging, badminton, what ever physical activity …
Excessively taking selfies and getting obsessed with them may develop any narcissistic tendencies or aggravate the same. In selfies, the scenery becomes the background and the person becomes the subject and therefore, the highlight. The person becomes too self-focussed and self-absorbed. All …
Parents of three- and four-year-olds are under a lot of stress this season, as they are busy choosing their ward’s first school. Peer pressure, desire to get the best school for their child, too much of information and too many …
Exams are a key part of student life, and it also can be stressful for the students, especially the board examinations. Managing the stress and anxiety effectively can be the key to ensure good preparation and to ensure best efforts …
What is Self Esteem, How does low self esteem affect us? Consider this scenario where you believe – I am not good enough. I am unworthy, incapable, incompetent. When you feel this way about yourself, you feel demotivated, are low …