Our current life style and how it affects our over all happiness, fulfillment and health of ourselves, people around us and our environment.
Marriage is deemed as a very important event in one’s life and it is a significant transition phase in the life of the newly-weds. Recently it has been seen as a trend that the incidence of depression and anxiety seems …
Yes Absolutely. And yes you need to know where and how. Awareness regarding mental health need not be just restricted to the mental health day. Awareness about mental health, seeking required support and help for facing a specific challenge, providing …
Can I provide emotional support ? I am not trained. Read more »
Today is World Mental Health Day. Mental health in the workplace is the theme of World Mental Health Day 2017. We recommend that organizations take a proactive as well as reactive approach towards employee wellness. In the proactive approach, …
Mental health day-Inner Dawn Counsellor Kalas Views featured on Deccan Herald Read more »
Stereotypes are assumptions and generalizations that are made about the characteristics, behavior, role etc about the members of a group based upon certain pre-established notions about the group. Stereotypes can be positive as well as negative. Specifically focusing on the …
Gender stereotypes – how they enable social evils Read more »
Why is making a change so difficult? “Change is the only constant in life” At every stage of life we do undergo a lot of changes. But still change seems to be a scary word for many of us. What …
All of us yearn to be special. To be special in someone else’s eyes, is part of our nature to seek validation from others. But you might have found yourself at some point in time, to not be the first …
What if you are not the first choice, first priority? Read more »
Are you taking your relationship for granted or vice versa? This is one of the key causes of relationship deterioration. What can you do? In the initial phase of your relationship things are so exciting you are looking forward to …
Taking Relationship for granted: What can you do about it? Read more »
Should you discuss finances or money matters with your potential partner or your partner? Yes absolutely. When you are considering spending your life time together it is important that you discuss finances or money related matters with your partner. Whether …
Finance, Money Matters – Should you discuss with your partner? Read more »
In my previous Post, (I was featured on Deccan Herald ), I was referring to how digital intrusion impacts the quality of real life connections and relationships. Though we are surrounded by communication devices, overall the level of loneliness in …
Risk of Suicide or Self harm in a friend/loved one? You can help. Read more »
Phubbing trend – the Virtual wall – Inner Dawn Counsellor Kala Balasubramanians views featured on Deccan Herald on 29-Jul-2017. Any relationship is based on the foundation of communication. Connecting with people face-to-face is a mark of comfort and respect. But …
Digital intrusions into our real life connections- Deccan Herald- Kalas views featured Read more »