Latest Activities Updates and Media Links
Depression, has become more prevalent in todays world, with the hectic lifestyle, work pressures, peer pressures, fear of missing out and the face book/instagram/tweet centred life. Engaging in any sport, be it running, walking, jogging, badminton, what ever physical activity …
Excessively taking selfies and getting obsessed with them may develop any narcissistic tendencies or aggravate the same. In selfies, the scenery becomes the background and the person becomes the subject and therefore, the highlight. The person becomes too self-focussed and self-absorbed. All …
With people travelling for work and education and other reasons long distance relationships have become a common occurance today. When Long distance relationships fail, three factors play a crucial role when Long distance relationships fail. They are issues in- Communication, Intimacy …
Love From Afar – Deccan herald – Inner Dawn Counsellor Kalas views featured Read more »
Parents of three- and four-year-olds are under a lot of stress this season, as they are busy choosing their ward’s first school. Peer pressure, desire to get the best school for their child, too much of information and too many …
Self Awareness is about knowing yourself at a level more deeper than the surface. It involves being aware of your emotions, thoughts, behavior, beliefs, values, life goals, prejudices etc. Emotions, thoughts and behavior are all related. How you behave is a …
Relationships require consistent nurturing, and in our busy lives we sometimes forget that. Difference in beliefs and values cause friction – mainly because a lot of people actually don’t respect the other person’s point of view if it’s contrary to …
Unmade for each other – Bangalore Mirror – Inner Dawn Counsellor Kala’s views featured Read more »
Exams are a key part of student life, and it also can be stressful for the students, especially the board examinations. Managing the stress and anxiety effectively can be the key to ensure good preparation and to ensure best efforts …
Online Cheating and its impact on relationships – Adultery Site Case Ups Anxiety – Inner Dawn counsellor Kala Balasubramanian’s views featured on The New Indian Express. In the past, an affair meant a torrid sexual affair, but today technology has …
Teenagers who start drinking early may need expert intervention as it could lead to long-term addiction and health consequences. Inner Dawn counsellor Kala Balasubramanian’s views featured on Bangalore Mirror. Teenagers who drink face greater chances of getting addicted to alcohol …
Minors who drink — a major problem – Bangalore Mirror Read more »
Training work shop for the lead members of Stree Jagruti Samiti on Self awareness and Self care. Stree Jagruti Samiti, an organisation based in Bangalore, champions the cause of domestic workers and fights for their labour rights and employment benefits. It …
Training work shop on Self awareness on 27-Aug-14 Read more »