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In any conflict situation or other situation as well, it is possible that some action or inaction, things that you said or didn’t say, could have caused some emotional hurt, pain, anger, sadness, shame etc. to your partner. So how …
How to Apologize when You Hurt Someone you Love? Read more »
Ok let’s say you have decided to meet with a therapist and now you are in the process of finding a therapist who is the right fit for you. Many times, you may look for someone in your locality or …
If a couple says they don’t fight at all, there sure is some problem there. And if they fight all the time then definitely there is a problem. When couples have conflicts they typically have 4 options 1. They may …
How to deal with conflicts in relationship in healthy way Read more »
Do you experience any emotional distance between you and your partner?Do you feel that you don’t connect with each other anymore the way you used to?Do you find that your conversations have dried up and has become transactional?Do you want …
How to improve emotional connection in your relationship Read more »
I would try to give you a sense of what the therapy / counselling process would be like. This is our latest video on our YouTube channel. Here is the verbatim of this video in this article. 1. What happens …
In 10 years of my professional practice as a psychotherapist I have heard this statement from many of my clients after they have been in therapy for a while. That they wished that they were aware of such a support …
Who doesn’t want a healthier, happier, more fulfilling life, Fulfilling relationships? Don’t we all want to be a better version of ourselves? So what stops us? Where do we get stuck? And why? What are the barriers that stop us …
Inner dawn YouTube channel. What do we offer here? Read more »
Inner Dawn Counselling YouTube channel is open now. This channel will offer an understanding of the different aspects of psychology, in terms of how it applies to different challenges in life and simple ways of dealing or coping with them. …
The pandemic situation, lack of social connections, lack of opportunities to make real connections, it’s all pushing youngsters more and more into the online dating space. Loneliness has been the pre-existing pandemic long before Covid took over. So its not …
Since the time I started my practice as a Professional Counsellor 10 years back, till now, the level of awareness towards mental health, counselling and therapy services has significantly improved in the urban areas. The stigma towards Mental Health Services …
Mental Health Services – Awareness, Accessibility and Affordability Read more »