Latest Activities Updates and Media Links
Technology – be it computers, smart phones or now even AI, can be great enablers. But do they also contribute to disconnection and loneliness in our society? Recently the news of 14 year boy killing himself after being extensively engaging …
Does technology overuse lead to more loneliness? Read more »
As women, do we experience adequate safety in our own environments? Be it at home or neighbourhood, at workplace, when we commute in public or private transportation, in public spaces, do we women feel safe? The reporting of rape, child …
Is There Adequate Safety For Women In Our Society? Read more »
What is healthy or unhealthy anger? When do you experience anger? When you get angry, is it easy for you to express it? Or do you suppress it? Some typical scenarios where anger is experienced would be when something or …
Healthy or Unhealthy Anger – How to know the difference? Read more »
Online toxic trolling, body shaming – has been put on a spotlight with the recent trolling of the UP Class 10 topper, for her physical appearance. It is heart breaking to see how a young bright student’s success has invited …
Online toxic trolling – body shaming – bane of social media Read more »
As part of THE HINDU EDUCATION PLUS CAREER COUNSELLING 2024 – Inner Dawn Psychologist and counsellor Sangita Unni was invited to speak to the students of Bellary on April 27th 2024, on behalf of Cigma India. Sangita focused on importance …
The HINDU Education Plus Career Counselling 2024 Read more »
Betting, gambling, gaming irrespective of online or offline channels have become spaces where people get hooked on. What seems fun, exciting and thrilling, can very soon become a habit, start creating other problems in life and become an addiction. When …
Awareness about mental health challenges has definitely gone up in the recent years. It is true, as a human being, we are facing so many global level crises as we speak. Be it the pandemic, or the on going conflicts …
More openness in people seeking help for Mental Health Read more »
The recent double murders in Bangalore of the CEO and MD of an IT company has shaken up the startup landscape and I see conversations about this happening in many of the entrepreneurial groups that I am part of. Given …
What really makes us human? Where is our humanity? Read more »
Finding the right therapist is the first important step if you are looking for a good experience in therapy for yourself. It is a good practice to check and verify your potential therapist’s credentials before you signup with them. Inner …
What do you look for in a therapist who is right for you? Read more »
In my last video about the importance of Boundaries in Couple Relationship I had asked a few question and I had left them open. As promised here is the video addressing them. I had talked about a scenario where one …