Blog Articles on Life Style – Inner Dawn Counselling
List all Articles on Marriage/Relationships , Emotions , Life Style , Latest Updates/Media Links
5 ways that your parenting approach may be driven by guilt
Is your parenting driven by guilt? Am I a good parent? A Question that I am sure a majority of parents are very familiar with, and a question that they…
Six ways of making holidays less stressful and more enjoyable
Here we are at the end of the year 2020. It is fair to say that this year has been difficult for most of us with the common reason being…
Kindness as a route to Mental Wellness
In the Hustle and bustle of life, now even more complicated by the constraints, changes and challenges with respect to the covid-19 pandemic going on, we need to acknowledge that…
Mental health matters – Confidentiality – Inner Dawn Counsellor Kala’s views featured in Deccan Herald
The recent incident of Suicide of Sushant Singh Rajput, and the associated complexities of the case, have been extensively covered in the media. It is important for the media to…
Counselling Support for Children in COVID times and challenges
Children are the most vulnerable of the society, that too especially during significant shifts, changes and transitions. The prolonging COVID situation has significantly altered our way of life. Though now…
Do you know who your friends are? 7 characteristics of a good friend
Earlier this August month we celebrated Friendship Day. It is a good time to consider what friends do we choose in our lives and which relationships we choose to nurture…
Discrimination, prejudice, stereotypes – can we do something about it?
Why do we believe in stereotypes, hold prejudiced views and engage in discrimination? Do I hear an indignant “of course I don’t”. Sorry to burst your bubble – It is…
How to help a friend at risk of Self harm or Suicide
The news of suicide of actor Sushant Singh Rajput in June 2020 has been a shocking one. Its not just the celebrities, but suicide statistics worldwide is going only in…
6 points to make the best out of Online Counselling
Online counselling was earlier being sought majorly by people who are not able to access in-person counselling or therapy services in their location. But today when we all are not…
3 areas to proactively handle in these lockdown times. Support yourselves with Online Counselling
These are difficult times for the entire human community with respect to the current Coronavirus situation. Entire countries are under lockdown, businesses and establishments other than essential ones have been…