Blog Articles on Life Style – Inner Dawn Counselling
List all Articles on Marriage/Relationships , Emotions , Life Style , Latest Updates/Media Links
10 key conversations to have with your significant other
Planning to get hitched? Or in a committed relationship? Here are 10 topics that you could have conversations about with your partner that can directly impact your relationship. Even…
5 things to do if you think therapy is not working for you
You have been in therapy for a while and if you feel stuck and you not progressing for quite some time, what can you do about it? Therapy/counselling is a…
How is self-blame different from taking responsibility?
Blaming the other person for any problem is easily understood as different from taking responsibility. The difference is simple and clear. Having said that, many a times we blame ourselves…
Mental Health Services – Awareness, Accessibility and Affordability
Since the time I started my practice as a Professional Counsellor 10 years back, till now, the level of awareness towards mental health, counselling and therapy services has significantly improved…
Impact of the Pandemic on working professionals
The impact of pandemic has been significant on so many of us in so many ways. Working professionals, homemakers, senior citizens, children, teenagers every person has been impacted by such…
Mothers and Sacrifice. Need there be limits?
Today the 9th of May 21 is celebrated as Mother’s Day across the world. I personally feel every day is Mother’s Day. But having a specific day encourages people to…
5 ways that your parenting approach may be driven by guilt
Is your parenting driven by guilt? Am I a good parent? A Question that I am sure a majority of parents are very familiar with, and a question that they…
Six ways of making holidays less stressful and more enjoyable
Here we are at the end of the year 2020. It is fair to say that this year has been difficult for most of us with the common reason being…
Kindness as a route to Mental Wellness
In the Hustle and bustle of life, now even more complicated by the constraints, changes and challenges with respect to the covid-19 pandemic going on, we need to acknowledge that…
Mental health matters – Confidentiality – Inner Dawn Counsellor Kala’s views featured in Deccan Herald
The recent incident of Suicide of Sushant Singh Rajput, and the associated complexities of the case, have been extensively covered in the media. It is important for the media to…