Blog Articles on Life Style – Inner Dawn Counselling
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Inner dawn YouTube channel. What do we offer here?
Who doesn’t want a healthier, happier, more fulfilling life, Fulfilling relationships? Don’t we all want to be a better version of ourselves? So what stops us? Where do we get…
Online therapy vs in-person therapy in the pandemic backdrop
As a psychotherapist / counsellor I do get at least couple of enquiries every day for in-person sessions. Personally, I have not seen clients in-person since March 2020 when the…
4 types of friends to cherish and not let go
As a counsellor / therapist one of my focus areas with my clients would be to help them build / enhance a healthy support system around themselves. One such support…
4 key conversations with parents on pressure to get married
Are your parents pressurizing you to get married and you don’t want to or don’t want to yet? This is a fairly common occurrence in Indian families. Here are 4…
10 key conversations to have with your significant other
Planning to get hitched? Or in a committed relationship? Here are 10 topics that you could have conversations about with your partner that can directly impact your relationship. Even…
5 things to do if you think therapy is not working for you
You have been in therapy for a while and if you feel stuck and you not progressing for quite some time, what can you do about it? Therapy/counselling is a…
How is self-blame different from taking responsibility?
Blaming the other person for any problem is easily understood as different from taking responsibility. The difference is simple and clear. Having said that, many a times we blame ourselves…
Mental Health Services – Awareness, Accessibility and Affordability
Since the time I started my practice as a Professional Counsellor 10 years back, till now, the level of awareness towards mental health, counselling and therapy services has significantly improved…
Impact of the Pandemic on working professionals
The impact of pandemic has been significant on so many of us in so many ways. Working professionals, homemakers, senior citizens, children, teenagers every person has been impacted by such…
Mothers and Sacrifice. Need there be limits?
Today the 9th of May 21 is celebrated as Mother’s Day across the world. I personally feel every day is Mother’s Day. But having a specific day encourages people to…