Blog Articles on Life Style – Inner Dawn Counselling
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Brain rot – What you need to know about mindless online scrolling
With too many gadgets and internet access becoming ubiquitous, there is no dearth of the attraction that these devices, apps, games and social media, offer to people of all age…
Consent and respect – What you need to teach your child
Day in and day out when I look at the news, every second or third item is about some harassment, molestation, rape or murder of a woman or the girl…
Does technology overuse lead to more loneliness?
Technology – be it computers, smart phones or now even AI, can be great enablers. But do they also contribute to disconnection and loneliness in our society? Recently the news…
Is There Adequate Safety For Women In Our Society?
As women, do we experience adequate safety in our own environments? Be it at home or neighbourhood, at workplace, when we commute in public or private transportation, in public spaces,…
Online toxic trolling – body shaming – bane of social media
Online toxic trolling, body shaming – has been put on a spotlight with the recent trolling of the UP Class 10 topper, for her physical appearance. It is heart breaking…
What really makes us human? Where is our humanity?
The recent double murders in Bangalore of the CEO and MD of an IT company has shaken up the startup landscape and I see conversations about this happening in many…
A simple habit for happiness and life satisfaction-Gratitude
Do you want to feel more optimistic, feel better satisfaction and develop a positive outlook towards life and towards yourself? If you can develop this one simple habit you can…
How can You make a Positive Impact in your Community
8th of March is International Women’s Day. A day that is seen as, a day to celebrate women, challenges and accomplishments. We dress up, send greeting messages on WhatsApp and…
3 Steps to choose the right therapist
Ok let’s say you have decided to meet with a therapist and now you are in the process of finding a therapist who is the right fit for you. Many…
7 Myths around Counselling and Therapy Debunked
In 10 years of my professional practice as a psychotherapist I have heard this statement from many of my clients after they have been in therapy for a while. That…