Blog Articles on Emotions – Inner Dawn Counselling
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Sports: The Habit to fight depression
Last year this time Inner Dawn Counsellor Kala Balasubramanian’s views featured in Deccan Herald – 19-Jul-16 Depression, has become more prevalent in today’s world, with the hectic lifestyle, work pressures,…
My problem has no solution (or as of now). What can i do ?
When you have a problem for which the solution is not available or not available now, you are stuck with it. Then what do or can you do about it?…
Learning to live and love but without attachments
This picture reminds me of what my mother always used to say – learn to live like a droplet of water on a leaf. The droplet remains on the leaf…
How to deal with the loss of your job and to move forward
Lay-offs – How to deal with the loss of your job and to move forward There has been news going around about layoffs happening in your company. And one day…
Why should you stop struggling
When I stop struggling, I float. So it is in life. When we face problems, we struggle so much sometimes, that we don’t get a clear picture of the problem…
AIR-Rainbow FM – LIVE – Inner Dawn Counsellor Kala Balasubramanian on Overcoming Jealousy on 30-May-17
AIR-Rainbow FM – LIVE – Inner Dawn Counsellor Kala Balasubramanian on Overcoming Jealousy on 30-May-17 The one hour talk show on the “Health hour” zoomed in on the topic of…
Addicted to Love – New Indian Express – Inner Dawn Counsellor Kala Balasubramanians views featured
Is there something called Love Addiction ? What does it make people jump from one relationship to another, but not finding fulfilment? A relationship to be fulfilling needs to be a…
Know Thyself – Inner Dawn Counsellor Kala Balasubramanian’s views on Self Awareness on Bangalore Mirror
Self Awareness is about knowing yourself at a level more deeper than the surface. It involves being aware of your emotions, thoughts, behavior, beliefs, values, life goals, prejudices etc. Emotions, thoughts…
Exam stress for students and how to beat it. Inner Dawn Counsellor Kala Balasubramanian’s views quoted on Deccan Herald
Exams are a key part of student life, and it also can be stressful for the students, especially the board examinations. Managing the stress and anxiety effectively can be the…
Self Esteem – How Low Self esteem affects us
What is Self Esteem, How does low self esteem affect us? Consider this scenario where you believe – I am not good enough. I am unworthy, incapable, incompetent. When you…