Relationship, romance, commitment, family that is the way that most of us want to go about in our life. We yearn to have a bonding, to share our life with our significant other. In the pursuit of that, despite our …
Defusing repetitive escalating conflicts in couples Read more »
Why do we believe in stereotypes, hold prejudiced views and engage in discrimination? Do I hear an indignant “of course I don’t”. Sorry to burst your bubble – It is a reality that every single one of us, irrespective of …
Discrimination, prejudice, stereotypes – can we do something about it? Read more »
The news of suicide of actor Sushant Singh Rajput in June 2020 has been a shocking one. Its not just the celebrities, but suicide statistics worldwide is going only in an upward trend. The current situation, with the fears and …
How to help a friend at risk of Self harm or Suicide Read more »
Currently, in the COVD-19 related quarantine times we are talking about a new normal, which per-se is stressful for everybody. Everyone is attempting to cope with the new modified situations and challenges that come along with it. Given that change …
Online counselling was earlier being sought majorly by people who are not able to access in-person counselling or therapy services in their location. But today when we all are not able to move out of our homes in the current …
6 points to make the best out of Online Counselling Read more »
These are difficult times for the entire human community with respect to the current Coronavirus situation. Entire countries are under lockdown, businesses and establishments other than essential ones have been asked to operate remotely or pause, people are struggling to …
It is true that we live in a fast paced world. It is a very common complaint that we do not have the time. We don’t have time to really connect with people, to relax, to just be. Our day …
Slow down and smell the roses. Six simple ways to start living Read more »
Parenting a teenager today is definitely a challenge with the level of exposure, ubiquitous access to technology and other challenges in the society today. It is a struggle for parents to determine what need to be the boundaries of privacy …
If you had done something deliberately or inadvertently that had hurt the other person, and you value the person or the relationship then you tend to apologize. What really constitutes this apology? What makes an effective apology? Is your apology …
Trolling is a form of online bullying intended to upset, intimidate or humiliate the victim. This usually happens under the cloak of anonymity, that allows the person to get away with it or not face any consequences. In a country …
Trolling based on Skin Color – Kalas views featured on Deccan Herald Read more »