Inner Dawn Counselling YouTube channel is open now. This channel will offer an understanding of the different aspects of psychology, in terms of how it applies to different challenges in life and simple ways of dealing or coping with them. …
Love is not just a word or feeling. Love in action, needs to be seen, felt and received by your partner. In the last 10 years that I have been practicing as a couple therapist, this is one of the …
Emotional intimacy is a significant requirement for a relationship to flourish. As a couple therapist, one of the common issues that couples come into therapy with is finding their emotional connection low or lost or deteriorated. In couple therapy, the …
7 ways to build emotional intimacy in your relationship Read more »
As a couple therapist / relationship counsellor I often see couples facing challenges with the level of intimacy that they seek with their partner. Many come in to therapy frustrated and disappointed about their relationship with escalating conflicts and finding …
Three types of intimacy in a couple relationship Read more »
As a psychotherapist / counsellor I do get at least couple of enquiries every day for in-person sessions. Personally, I have not seen clients in-person since March 2020 when the pandemic started. Though I have been offering online counselling / …
Online therapy vs in-person therapy in the pandemic backdrop Read more »
As a counsellor / therapist one of my focus areas with my clients would be to help them build / enhance a healthy support system around themselves. One such support system could be having good friends and this is one …
Are your parents pressurizing you to get married and you don’t want to or don’t want to yet? This is a fairly common occurrence in Indian families. Here are 4 important conversations to have with your parents. As a counsellor, …
4 key conversations with parents on pressure to get married Read more »
Planning to get hitched? Or in a committed relationship? Here are 10 topics that you could have conversations about with your partner that can directly impact your relationship. Even if you are already married, or in a long-term relationship, …
10 key conversations to have with your significant other Read more »
When clients come in for relationship therapy / couple therapy I usually tell them that a relationship is built on four pillars – that is commitment, trust, respect and communication. And somewhere these pillars are also interconnected, that when any …
Five ways in which disrespect shows up in your relationship Read more »
You have been in therapy for a while and if you feel stuck and you not progressing for quite some time, what can you do about it? Therapy/counselling is a process and it takes time, effort and involvement. So don’t …
5 things to do if you think therapy is not working for you Read more »