There will be many circumstances in life where you might have encountered other people who engage in specific behaviours in a repeated pattern towards you, that is unhealthy and perhaps abusive. Some of these behaviours could be specifically targeted …

Dealing with Verbally Abusive behaviour before it worsens Read more »

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Bringing up a child in a safe and healthy manner is no easy task, especially in today’s world. We hear more and more about child trafficking, sexual abuse, exploitation of children etc almost everyday. Stringent laws, active policing, faster legal …

Code Words can enhance child safety – Kala Balasubramanian’s views featured on Deccan Herald Read more »

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Conflict – what comes to the mind when we say the word conflict? Stress, tension, disagreement, argument, different points of view, escalation, communication breakdown, crisis and so on. So isn’t it better for us to avoid conflicts and not have …

Avoiding conflicts at any cost? You are damaging your relationship Read more »

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Boredom in your relationship? Conversations are running dry? Conversations are getting recycled over and over again? Tired of going to the same places all the time? Worry not. Boredom is something that every relationship undergoes at different points in time. …

Bored in your marriage/relationship? You can bring back the spark Read more »

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  Bullying in childhood can happen at any age and then any environment.  It can happen at school, on way to school, in the neighborhood, in the playground, online – on social media, chat applications and so on.  Bullying leaves …

Parents bullied by child – Why and how to handle? Read more »

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Today we do live in a world where work life balance has become a cliche. The mad rush and the rat race when it comes to career, financial growth and status has become the norm. Today our social connections are …

Emotional Connections – for health, longevity and happiness Read more »

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It is an irony but also the bitter truth that the people whom we love the most, have the greatest power to hurt us the most. It is also a fact that – to have a real emotional connection one …

To be emotionally vulnerable with your partner – the key to intimacy Read more »

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The digital revolution, technology being pervasive in our lives, social media, etc are the reality of today.  How does excessive online presence, digital interactions and seeking validation from digital interactive devices damages real life and real word relationships? 1. Real …

Excess online and digital validation damages real life and relationships Read more »