As a counsellor and a therapist I usually tell my clients that there are no good or bad emotions. All emotions have survival value to us. Every emotion has a meaning, purpose, value and has a significant influence on us …

Is Anger damaging your relationship? Read more »

Disagreements arguments, conflicts, fights are an inevitable part of any relationship.  Especially in a very close relationship like a couple, who share their life time and space with each other, it is unavoidable. I usually tell my couple clients in …

How does parental conflict affect children? Read more »

You must be thinking – what is it about? In India the law says that, when it comes to age, the woman has to be 18+ and a man has to be 21+ to get married. So what is the …

When is the right time to get married?  How will you know? Read more »

  There will be many circumstances in life where you might have encountered other people who engage in specific behaviours in a repeated pattern towards you, that is unhealthy and perhaps abusive. Some of these behaviours could be specifically targeted …

Dealing with Verbally Abusive behaviour before it worsens Read more »

Bringing up a child in a safe and healthy manner is no easy task, especially in today’s world. We hear more and more about child trafficking, sexual abuse, exploitation of children etc almost everyday. Stringent laws, active policing, faster legal …

Code Words can enhance child safety – Kala Balasubramanian’s views featured on Deccan Herald Read more »

Conflict – what comes to the mind when we say the word conflict? Stress, tension, disagreement, argument, different points of view, escalation, communication breakdown, crisis and so on. So isn’t it better for us to avoid conflicts and not have …

Avoiding conflicts at any cost? You are damaging your relationship Read more »

Boredom in your relationship? Conversations are running dry? Conversations are getting recycled over and over again? Tired of going to the same places all the time? Worry not. Boredom is something that every relationship undergoes at different points in time. …

Bored in your marriage/relationship? You can bring back the spark Read more »