Today Smart phones have become ubiquitous in homes. Be it the bedroom, or the kitchen or even the bathrooms, no place is alien to smart phones. We keep them with us all the time, every time, and get so worried …
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Would you like to meet the monster that is taking over your relationship surreptitiously? If there is one thing that I would identify that has drastically altered our everyday behavior, occupy a significant amount of our mind space, change the …
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Sometimes you say or do something which you shouldn’t have or not do something that you should have. You might also have done something inadvertently as well. And the other person is hurt, disappointed, sad or even angry about it. …
The word Celebrity – means a famous person, especially in entertainment or sport. Vocabulary.com explains the etymology of the word celebrity: Celebrity comes directly from the Latin celebritatum, meaning famous, and is related to the verb celebrate which means to …
Facing tough times in life? 7 ways to keep your head above troubled waters. Are you facing difficult times in life. At every turn do you find life throwing curve-ball challenges at you? You address one issue and another crop …
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In my professional practice as a counsellor and psychotherapist I meet many young clients who have this question in their mind when they are contemplating marriage. “Will I lose my individuality and freedom once I am married? Will I lose …
Will I lose my individuality and freedom when I get married? Read more »
Do you fight a lot with your partner? 5 effective ways to defuse the situation and to patch up. It is very common in couples to have a lot of small and not so small fights, bickering, arguments, conflicts etc. …
Fights with your partner : 5 effective ways to defuse the situation and to patch up. Read more »
When life throws lemons at you make a lemonade out of it. It is easier said than done isn’t it? What if you find that life throws lemons at you repeatedly and you find yourself in very similar situations again …
Confirmation bias is the tendency to look for; to select information; to interpret information in such a way so that it aligns with or it confirms one’s own preconceived ideas or beliefs. What it means is that, when we believe …
How does confirmation bias affect your relationships Read more »
Congratulations!! You are now aware of your behavioral pattern of saying hurtful things to your partner during a conflict which you generally do not mean. How do you not say hurtful things to your partner in a conflict? How to …
How not to say hurtful things to your partner in a conflict Read more »